Il découvre la méthode SMART et il change sa vie...
J'ai déjà écrit un article sur comment tenir ses bonnes résolutions. Nous allons aujourd'hui aller plus loin en parlant STRATÉGIE et surtout répondre à la question suivante : Comment créer mes objectifs de telle manière à ce que je les atteigne? Découvrons ensemble, LA MÉTHODE SMART. LA MÉTHODE SMART C'EST QUOI? Comment font les gens qui réussissent? Ce n'est pas le fruit du hasard mais au contraire celui d'un travail acharné et d'une volonté à tout épreuve. Se fixer des obje
8 conseils pour éviter les excès de fin d'année...
"OH OH OH..." Je fais bien le père Noël hein?... Et oui, dans 10 jours déjà, Santa passera déposer vos cadeaux sous le sapin si vous avez été sage bien entendu. Fin d'année rime aussi avec repas, fêtes, et parfois excès. On connait tous la hantise de ces repas trop copieux, où après le champagne de l'apéro et l'entrée, on pense déjà que le plat principal sera de trop... Voici donc quelques petits conseils afin de passer votre fin d'année paisiblement en limitant les excès. 1.
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